Time

“Time = life; therefore, waste your time and waste of your life, or master your time and master your life.”
 ~Alan Lakein Do you feel you have the structure needed to accomplish your goals? Are your days organized to allow a sense of ease? Is it possible to feel...

You Are It!

“Only you can control your future.” ~Dr. Seuss What is your purpose? That’s a biggie with so many people. Many times we feel it’s only tied to our careers but it can go much deeper than that in how we show up to others and ourselves in the world. A great way to start...

Surrender

“Surrender to what is. Let go of what was. Have faith in what will be.” ~Sonia Ricotti Are you holding yourself back by holding on too much? Is it time to step out of the chaos and let go of trying to control people, the past, or the future? Letting go and...

Chatter

“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.” ~Stephen Richards A great tool when you feel out of control and overwhelmed with life or decisions is to simply stop. Take a break from the chatter in...

Decide

“It is in your moments of decision that your destiny is shaped.” ~Tony Robbins The Latin meaning for the word “decide” means to “literally cut off.” What options do you need to cut off or release in order to move forward? Indecision is a frustrating mindset and one...