A Fresh Start

“What’s so fascinating and frustrating and great about life is that you’re constantly starting over, all the time, and I love that.” ~Billy Crystal You lose a job… a relationship ends… the new business didn’t make it…the kids have flown the nest…the 40th diet has...

What’s Your Starting Point?

“A person’s world is only as big as their heart.” ~Tanya A. Moore Getting out of our heads and into our hearts creates big shifts. Choosing to use compassion as our starting point prevents roadblocks and sets the stage for joy. Whether it’s the words we speak, the...

Keep The Momentum

Got a good thing going? Is life running on all cylinders? If so, now’s the time to be aware of what is producing those positive vibes so down the road you can easily bounce back when you hit resistance. How much sleep do you get? How do you start your day? What makes...

Let It Be Today

Are things blowing up all around you? The job, the relationship, your sense of who you are and what you want. What’s your knee jerk reaction? Maybe it’s one of focusing on the issue, trying to come up with solutions, and setting deadlines to that solution. If this...

Mind Your Own Business

“What You Think of Me is None of My Business.” ~T. Cole-Whittaker Do you find yourself wrapped up in other peoples’ worlds, relationships, choices, and opinions? Are you putting more focus on their lives than your own? If so, why is that? Maybe it’s an escape from...