Recharge

What do you do when life comes at you too fast? When demands are knocking on your door 24/7? When it feel like you’ve got nothing more to give? One option is to keep pushing until something gives. Usually what “gives” is your temper, health, or close relationships....

Happy Habits

“The unfortunate thing about this world is that good habits are so much easier to give up than bad ones.” ~Somerset Maugham Merriam Webster defines a habit as “a usual way of behaving; something that a person does often in a regular and repeated way.” What habits do...

Where’s Your Safe Haven?

“The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.” ~Maya Angelou We all have the ability to find within ourselves a place of safety regardless of what life brings from the outside. Maybe this “place” mimics the...

Quit Being So Sensitive

“Beauty of whatever kind, in its supreme development, invariably excites the sensitive soul to tears.” ~Edgar Allan Poe Do any of these resonate with you? You become overwhelmed with multi tasking. You have a high awareness of other peoples needs. You become stressed...

Hidden Truths

“Three things cannot be long hidden: the sun, the moon, and the truth.” ~Buddha We all have parts of ourselves we keep hidden from the world and from ourselves. Some of these hidden pieces hinder our growth while others are like pearls waiting to be discovered and...