Why Do We Resist Taking The High Road?

Why Do We Resist Taking The High Road?

Do you ever wake up in the morning, grab your coffee, look out the window at the beautiful day ahead and then BAM! you are on the rumination wheel for some reason? It’s almost as though there’s an intruder within your mind hijacking your joy. Why is that?...
Are You Stressed Out?

Are You Stressed Out?

The past few weeks on my blog it’s been all about the power of simplifying different areas of our lives. Last week was about our physical environment and today I’d like to take a leap over to simplifying our “inner environment.” So let’s...
The Power of Simplicity

The Power of Simplicity

Have you ever cleaned out a closet and felt lighter? I once had a client tell me organizing a cupboard beneath the bathroom sink changed her life. Another shared that he and his wife had spent the entire weekend decluttering and purging their basement. He ended his...
Why This One Thing Is A BIG Energy Drain

Why This One Thing Is A BIG Energy Drain

▪ “My boss won’t let me take the time off,,, I just know it because we have a big project in the works.” ▪ “My friend is so selfish. I texted her three days ago I needed to talk and she hasn’t called me back.” ▪ “My neighbors...
Are The Opinions Of Others Directing Your Life?

Are The Opinions Of Others Directing Your Life?

As I write this I am sitting at my recently organized, moved, and decluttered desk. I’m in the midst of an 8-week course on “Feng Shui” for your home and office… and it’s been very enlightening! Since my personal “success”...
Strategic Self Care

Strategic Self Care

When we feel discontent in different areas of our lives, it’s easy to point the finger at other people or situations as the root cause of the issue. While this is human nature, many times it’s also the easy way out. It feels good in the moment to play the...
Declutter Your Time

Declutter Your Time

Think about this for a second… today and everything about it has never happened nor will it ever happen again. It is unique in its own right. Look around and use all your senses. The birds you hear, the people you see, the foods you taste today, the things you...
Get Your Communication Lines Unclogged!

Get Your Communication Lines Unclogged!

Think of the last time you gathered around the conference table or the kitchen table for a work or home team meeting…did you show up wanting to express how hard you had worked, how much you knew, or how “right” you were about the...
What Is The ONE Thing You Know You MUST Do?

What Is The ONE Thing You Know You MUST Do?

I think the main reason we get stuck is we get too comfortable in one of life’s “holding patterns.” It’s safe and secure in what you might call the “circle of familiarity.” Sometimes we might creep out with a little courage to the...
Why Your BEST Self Could Be Draining You

Why Your BEST Self Could Be Draining You

I had an interesting conversation with someone this week around the idea coming out of the closet… as it relates to showing the world our real self vs. our “BEST!!” self. How are they different? Our “best” self is all the good stuff we, and others, love about...