Daly Gem: The Magic of Simplicity

Daly Gem: The Magic of Simplicity

What would happen if for one month we dropped the layers upon layers of the “shoulds” within our schedules and instead replaced them with “non-negotiables” for our minds, hearts, and bodies? A sort of “filtering down” to what really...
Daly Gem: Self Care. Self Kindness. Self Love

Daly Gem: Self Care. Self Kindness. Self Love

I have a question for you. How good are you at loving yourself? On a scale of 1-10 with ten being an all-out intentional self-love…where do you fall? It sounds so cliché, but every conversation I have with people regarding their goals, issues, happiness, and...
Are You Living On Auto Pilot?

Are You Living On Auto Pilot?

This week I started something fun on Facebook called, “Mondays with Meg: Get Set For A Great Week With Mastery Tools For Intentional Living.” Here is the video if you’d like to watch… or you can read the content below 🙂 What do I mean by...
Why Do We Resist Taking The High Road?

Why Do We Resist Taking The High Road?

Do you ever wake up in the morning, grab your coffee, look out the window at the beautiful day ahead and then BAM! you are on the rumination wheel for some reason? It’s almost as though there’s an intruder within your mind hijacking your joy. Why is that?...
The Power of Simplicity

The Power of Simplicity

Have you ever cleaned out a closet and felt lighter? I once had a client tell me organizing a cupboard beneath the bathroom sink changed her life. Another shared that he and his wife had spent the entire weekend decluttering and purging their basement. He ended his...
Why This One Thing Is A BIG Energy Drain

Why This One Thing Is A BIG Energy Drain

▪ “My boss won’t let me take the time off,,, I just know it because we have a big project in the works.” ▪ “My friend is so selfish. I texted her three days ago I needed to talk and she hasn’t called me back.” ▪ “My neighbors...